【Introduction】
Adults should be controlled within 0.1g each time, and the total amount should not exceed 0.3g per day. The dosage for children is less than 1/3 of adults.
How to eat wild ginseng works best, first we can use it to soak in water:
Dried wild ginseng soaked in water to drink, first, steamed over water, put the ginseng slices into a porcelain bowl, add half a bowl of water, then cover the lid, put it in a pot filled with cold water, and steam it over low heat for 1 hour It can be left or right (be careful not to boil the water dry), drink the soup, and generally cook it repeatedly 3-5 times until the ginseng taste is very light] Fresh wild ginseng is not easy to store, it can be dried and dried, and some people put it in the sun. It's okay to pour sugar and then dry it.
Cut one or two pieces of dried wild ginseng (one millimeter per piece is enough), put it in a cup, pour boiling water and cover it tightly for more than 15 minutes to drink, then add new water, and drink the ginseng before going to bed at night Chew it. This method can be adhered to every day.
Cut one or two pieces of dried wild ginseng (each piece is 1 mm), put it in a cup, pour boiling water, cover it tightly and keep it covered for more than 15 minutes before drinking, then add new water, and put the ginseng slices at night before going to bed Chew it. This method can be adhered to every day.
Fresh wild ginseng is chewed and taken [Shuhua, no matter it is fresh or raw and sun-dried, wash and cut into thin slices, put each piece under the tongue and put it in the mouth, take three or five pieces consecutively each time, do not chew, do not use Tongue mixing completely relies on the capillaries of the oral mucosa to absorb the active ingredients in the ginseng tablets. This method of consumption has a fast absorption speed and can be quickly distributed throughout the body. Generally, it will take effect in more than 20 minutes, and it will directly enter the blood with less loss.
Be careful not to chew when taking it. The absorption through the gastrointestinal digestive system is slow and takes two hours. The digestion is not complete and the loss is large. Fresh wild ginseng can also be chewed directly. Rinse the ginseng with water first (scrub the dirt on the fine lines with a toothbrush), and then you can bite off a small piece and chew it. The chewing time should be longer, the finer and more rotten the chewing, the better.
Adults should be controlled within 0.1 grams each time, and the daily total should not exceed 0.3 grams. The dosage for children is less than 1/3 of that for adults.
How to eat wild ginseng
First of all, in order for the whole family to drink it, we can make it into a soup with very good efficacy, so below, let Baike share with you a soup of dried wild ginseng and ginseng:
First of all, we can choose to take decocted soup. First, add some water to soak the ginseng slices for about 20 minutes, then decoct on slow fire for about 1 hour, and drink ginseng soup. Because the concentration of active ingredients in the soup is high, it is suitable for those who urgently need tonic after serious illness.
The Dushen Decoction made from wild ginseng is an effective prescription used by the royal palaces of all dynasties in my country to rescue critically ill patients, and it can still be used now. The dosage is determined according to the severity of the condition. Therefore, the method is only used once or twice, not every day, and the amount can be increased to tens of grams to more than 100 grams.
The specific preparation method is to put the dried wild ginseng into a casserole or medicine pot (avoid iron pot, aluminum pot) and simmer for about half an hour, and the patient can drink the ginseng soup. If the patient cannot drink independently, it should be fed by others. Applicable to critically ill patients such as shock. Taking it in the late stage of cancer patients can also prolong life.
The second method is: soak fresh wild ginseng in water to make tea [sliced to make tea, put the ginseng slices into a thermos cup, brew with boiling water, cover it for about half an hour, then drink it as tea, and brew it repeatedly until it becomes It was bland and tasteless, and finally chewed off the slag. This way of eating can also be modified into oral administration, that is, put the ginseng slices directly in the mouth and suck slowly, and then swallow them directly when the ginseng slices become thinner] Break off a small piece of fresh wild ginseng by hand, weighing about 0.1 grams, Put it in a cup, pour boiling water to soak it, drink it after 15 minutes, and then add new water. Drink several times a day.
Chew and swallow the ginseng in the cup before going to bed at night, and put in new ginseng the next day, and repeat this process. This method of taking wild ginseng is suitable for nourishing and treating chronic diseases, especially for sub-healthy people and middle-aged and elderly people.
If you suffer from heart disease, high (low) blood pressure, diabetes, severe stomach problems, tumors and other serious diseases, you can increase the amount of fresh wild ginseng, 0.2 grams, 0.3 grams or even more than 0.5 grams, but you can't use it for a long time, otherwise there will be symptoms. fire symptoms. Once there are symptoms of getting angry, stop taking it immediately, and it will heal without treatment.
Note that fresh wild ginseng is not easy to store for a long time. First, it is easy to rot, and second, it loses nutrients and water too quickly, so it should be eaten in a short time or dried in the sun. Fresh wild ginseng can also be wrapped tightly with moss and placed in the refrigerator to refrigerate.
The efficacy of wild ginseng
1. Wild ginseng can greatly invigorate vitality: it is suitable for people with deficiency of vitality, pale complexion, palpitations, restless sweating, and cold limbs. 2. Invigorate the spleen and benefit the lung: treat spleen and lung qi deficiency. Symptoms include weakness of the spleen and stomach, lack of food and constipation, fatigue and weakness, vomiting and diarrhea, pale tongue and slow pulse, insufficient lung qi, coughing and fatigue, spontaneous sweating and weak pulse, and susceptibility to wind and cold. 3. Producing body fluid and quenching thirst: It is used for quenching thirst due to body fluid wound, quenching one's thirst due to internal heat, heat-damaged qi and yin, body heat and polydipsia, sweating and body fatigue, and weak pulse. 4. Soothe the nerves and increase intelligence: Indications for restlessness, insomnia and forgetfulness caused by insufficient qi and blood. 5. Anti-cancer effect: Scientists have found that wild ginseng has inhibitory effects on a variety of cancers. The effectiveness of wild ginseng in destroying cancer cells reaches 99.9%, and its inhibition rate reaches 48%. The anti-cancer effect of wild ginseng is related to its containing a variety of minerals and trace elements, especially because the magnesium content in wild ginseng is more than three times higher than that of other Chinese medicinal materials.
Medicinal value of wild ginseng
1. Wild ginseng is the top grade of ginseng. It has strong power and is a great tonic. It is especially suitable for the elderly and infirm, diabetics, and also suitable for people with physical weakness and neurasthenia after illness. 2. It has the effects of anti-aging, black beard and hair, strong waist and knees, strong eyesight, and blood circulation. The nature of wild ginseng also has the effect of tonifying deficiency and resuscitating, tonifying vitality, strengthening essence and fitness, prolonging life and prolonging life. 3. Wild ginseng has the effect of enhancing gonadal function, and has a significant curative effect on paralytic and premature ejaculation impotence, and also has a certain therapeutic effect on cortical and spinal impotence caused by neurasthenia. Wild ginseng has a significant excitatory effect on the nervous system, can improve physical activity, reduce fatigue, and has a certain therapeutic effect on different types of neurasthenia patients. It can make patients gain weight, eliminate or reduce general weakness, headache, insomnia, etc. symptom.
4. Wild ginseng also has the function of improving vision and enhancing visual dark adaptation. It can improve the general condition of diabetic patients, reduce urine sugar and blood sugar by 40%-50% mg in mild diabetic patients, and it can last for more than two weeks after stopping the drug. . After taking it for moderate diabetics, although the reduction in blood sugar is not obvious, the overall condition has improved, such as the disappearance or reduction of symptoms such as thirst and weakness, and it can reduce the effect of insulin. It can also treat many diseases when used in combination with other drugs. 5. Wild ginseng has a certain therapeutic effect on hypertension, myocardial malnutrition, coronary arteriosclerosis, angina pectoris, etc., and can alleviate various symptoms.
People who should avoid wild ginseng
Healthy teenagers and children may not eat ginseng, but those with weak constitution and delayed development (including body and intelligence) need to eat ginseng. If healthy children take ginseng and overdose, problems such as precocious puberty will occur. As for what kind of people wild ginseng is suitable for eating, here is a list for everyone:
Women with postpartum physical weakness can eat some red ginseng. When ordinary people want to nourish themselves, they can eat some raw sun-dried ginseng, but don't eat too much. For patients with massive bleeding, it is best to eat wild ginseng, followed by red ginseng, and raw sun-dried ginseng.
As for who is suitable for wild ginseng to eat, we can use American ginseng when nourishing in summer. Also, people with hot constitutions, if they want to eat ginseng, it is best to choose American ginseng or raw sun-dried ginseng. People who are not suitable for eating ginseng include: patients with high blood pressure;
* The medical part involved in this article is for reading and reference only. If you feel unwell, it is recommended to seek medical treatment immediately, and the offline medical diagnosis and treatment shall prevail.
The first wild Ginseng Farming in Nepal.
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